Elite Alpha On Demand Workshops

Can’t make the live workshop? Or want the answer now?

On-Demand Relationship Workshops for Men

Get immediate access to privately recorded Elite Alpha Workshops and work through the issue in your own time.

The live Elite Alpha Workshops are still free. On Demand is for men who can’t join live, or don’t want to wait for the next session.

See the Workshops Join Live for Free

Why On Demand Exists

The live workshops stay free. That isn’t changing.

I could package these as paid workshops at $100 or more. Plenty of people would.

I’d rather keep the live Elite Alpha Workshops free, so men anywhere in the world can join without a price tag getting in the way.

To keep doing that, I put close to $50,000 a year into advertising, systems and delivery.

So rather than turning this content into expensive paid workshops, I recorded private On Demand versions of each one and made them available for about the price of a coffee.

You get access straight away, without waiting for the next live date. And your purchase helps keep the live workshops free for the next man who needs one.

The price is deliberately low. The content isn’t.

Purpose recordedEach workshop was recorded specifically for On Demand viewing.

Completely privateWatch alone, on your phone or laptop. No one knows you’re there.

Immediate accessStart the moment you purchase and go back to it whenever you need.

The On Demand Collection

Three workshops. Start with the one that’s showing up at home.

Each workshop takes one pattern, breaks down what is actually going on underneath it, and shows you what you can start doing differently.

Workshop 01 · Intimacy

Where Did the Sex Go? And How Do We Get It Back?

Sex used to be easy. Now it’s rare, awkward or a source of tension, and every time you bring it up it seems to make things worse. Most men treat this as a sex problem. Usually it’s a pattern problem: pressure, emotional distance, resentment and a slow loss of connection that started well before the bedroom went quiet.

After watching, you’ll understand

Why pushing for sex, or avoiding the subject altogether, usually makes the gap wider.
How pressure, resentment and emotional distance build up underneath a lack of intimacy.
What she may be responding to that has very little to do with sex itself.
The connection that needs to be there before physical intimacy comes back.
Where to start changing things without turning it into another argument.

A$723 min · On Demand access

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Workshop 02 · Triggers

Why Am I So Easily Triggered?

She makes one comment or gives you a certain look, and within seconds you’re angry, defensive or completely shut down. Later you know the reaction was bigger than the moment. This workshop is about what happens inside you in those few seconds, before the conversation has even had a chance.

After watching, you’ll understand

The meaning you attach to what she says or does, and why it lands so hard.
Why you go to anger, defensiveness or shutting down, and what each one is protecting.
The early signals in your body that a reaction is about to take over.
How to settle yourself in the moment so you can stay in the conversation.
Why “just stay calm” never works, and what to do instead.

A$728 min · On Demand access

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Workshop 03 · Conflict

What Can I Do to Break the Cycle?

Different day, same fight. It starts over something small, escalates the same way and ends with nothing resolved, just a few days of distance until it happens again. This workshop looks at what happens between the two of you once the argument has started, and how to stop having it on repeat.

After watching, you’ll understand

Why couples keep having the same fight, even when the topic changes.
Where conversations usually go off track, and how to spot it as it happens.
How your response shapes hers, and how hers shapes yours.
How to pause an argument properly, so it doesn’t feel like walking out.
How to repair afterwards and actually resolve the issue, instead of moving on until next time.

A$725 min · On Demand access

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The Complete Collection

Want the Full Collection?

These patterns rarely show up one at a time. Distance in the bedroom feeds the arguments. The arguments set off the reactions. The reactions create more distance.

If you can see more than one of them in your relationship, get all three and work through the full picture.

IntimacyWhere Did the Sex Go? And How Do We Get It Back?
TriggersWhy Am I So Easily Triggered?
ConflictWhat Can I Do to Break the Cycle?

A$17All three workshops · 76 min total · Immediate On Demand access

Get the Complete Collection

Want private help applying this to your situation? The Alpha Assessment is a paid 45-minute one-to-one session with Matilda. You can also read Elite Alpha client stories before deciding.

Who Runs These Workshops

Matilda Wand · Founder, Elite Alpha

Elite Alpha is private 1:1 coaching for high performing men.

The men I work with are usually doing well in business, in their careers and in most areas of life. The relationship is the one area where the same patterns keep coming back, no matter how hard they try.

I’m a firefighter, a former Australian representative athlete in American football, and a coach. For more than a decade I’ve worked with high performing people on communication, relationships and the patterns that follow them home.

These workshops are direct and practical. We can talk about her, but the focus stays on what you can understand, influence and change.

Prefer to Join Live?

The live Elite Alpha Workshops remain free.

If you’d rather join a live session and bring a question to the Q&A, register for the next one. Same Elite Alpha standard, no cost.